Yoga For Stress Relief

Anandavani

8 Jul 2016Season 1Episode 1031 hr 2 min
Dr Sri Bhagavan Vishnu Datta Guruji explains the rites to be performed when worshipping Goddess Mahalakshmi and discusses the importance of lighting lemon lamps during Rahu Kaalam. Dr Sukanya Raghunath discusses the different types of stress and the practice of yoga.

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