Yoga in 2 minutes Healthy Benefits of Marjarasana

Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari asana, or the cat stretch, incorporates the excellent feline stretch in the yoga workout. The cat pose yoga is fairly a simple pose. The Marjariasana is a movement that combines forward bends with back arches, giving your back the complete movement more