How To Do The Parsvottanasana And What Are Its Benefits

Parsvottanasana (Pyramid Pose) comes in between Utthita Trikonasana & Parivrtta Trikonasana. Somewhere down the line, Pyramid Pose is the combo of balancing as well as forward bends. Let’s understand the Meaning of Parsvottanasana, Parsva means side, Uttana – severe stretch, and the Asana refers to Pose, Posture or seat. By this Meaning, Pyramid Pose is also kno more

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