Baba Ramdev shares benefits of doing Pranayam: Yog Yatra

Exercise is very useful in keeping the body healthy because it detoxifies it. An active lifestyle also helps in burning the extra fat of the body and it promotes strength and immunity. In this episode of Yog Guru Baba Ramdev will share the benefits of doing Pranayam and other Yoga Asanas. He also explains the right way to perform asanas (postures) while doing Y more