Nalamudan Vaazha
Breathe Right!
S1 E18
4 Feb 2017
Reality
Tamil
Star Vijay
U/A 13+
Tamilvel Swamigal counsels us on the need for breathing exercises and demonstrates Ustrasana and Yoga Mudra. In the Siddha medicine section, learn about the herb Arathai and its medicinal capabilities. Watch the full episode, online only on Hotstar.
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